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A Guided Exercise to Align to the Divine Flow of Source

In this communication, Caroline guides you through an exercise that will help you identify your current alignment in your social interaction to transmute it in a new way of being, a higher vibration that will allow you to be who you are.  She also answers some questions about your social interactions.  

This exercise can be repeated as many times as needed to reach the new alignment that you are wanting.

Those of you who want to speed up your awakening process while expanding your consciousness, reconfiguring your DNA to a pure divine blueprint and while having fun can join the GLOBAL CONNECTIONS program.  You will get a set of healing sessions & meditations every month to listen to individually as well as in group.


Question 1:        How does drinking socially affect your alignment? I am finding that I use to enjoy wine with dinner but am no longer. 

Caroline:             Everything is about vibration.  The food and the drinks that you chose to take are a form of energy that you are ingesting in your body even though these items can be processed.  So your energy and the food are coming together and creating a vibration.  The vibration of alcohol is extremely low, it is around 0.5 Hz per second.  Your heart is supposed to be vibrating at 500 or 600 or 800 Hz and you are now putting into your body something that vibrates at 0.5.  Therefore, this will bring your cellular vibration to a very low place.  You have programmed yourself unconsciously with the belief system that says:  ‘When I drink, I relax and I feel better and I can socialize a lot better’.  It is only a belief system.  You didn’t come in as a baby with this; you didn’t have to drink to feel better.  Obviously you came in absolutely free of that drug or that substance and somehow you manage to be happy as a child.  So this is a programming that you can change. 

The more you do this work, the Connecting to Source exercise on a daily basis, the less you will be able to drink certain things, to eat certain food or to smoke and take drugs.  Many people have stopped smoking or drinking after many years, instantly and without any symptoms, because their vibration increased and the reprogramming was completed on a cellular level.  This is a typical example where this particular activity will simply cease to exist. 

And there is more: “It seems it is not going to be fun without drinking”.  That is also a belief system that if I stop drinking I am not going to be fun to be around.  This is a huge belief system that is imposed on us and so I recommend that you truly make a decision right now.  If you want to graduate from this human cycle and you want to do your work at the highest level, this is the time and you have the tools - no excuse!  You are here to master the human body and the human condition.  Make a choice:  do you want to be socially cool or do you want to be who you really are?  Do you want your cells to vibrate at the highest, purest form there is?  Do you want to bring Creator energy through you?  Do you want to be a super intelligent, perfectly aligned, beautiful, creating, loving type of being?  This is the time to decide and you will realize that you will be perfectly fine if you stop drinking alcohol.

Question 2:        How do I relate to a family member who is in such a negative place when I try to help him see the positive in life?

Caroline:             This is a question regarding your social interactions.  The question goes back to you, to who you really are.  You cannot fix others; you can only fix yourself. Whatever they do doesn’t affect you.  We will talk about relationships in our next segments.  In the meantime, you can become so strong and powerful in your authentic self that if you focus on you, it will not matter.  The other people will not affect you as much; this is what this work is about.

Question 3:        When we redo the exercise, will it adjust itself to a different experience?

Caroline:             Of course!  Let’s say today we will adjust a certain percentage, perhaps 45% or 30% or 90%.  We are going to adjust all of these things that you do all day long and then when you do the exercise again, if you did 60% the first time, the next time you will do the other 40% or you’ll do another 10%, until you are ready to be 100% aligned.  Just imagine and visualize the type of being that you will be.  Since the moment that you awake till the moment that you retire, every word that you say, everything that you do, every action that you take in the awakened state will be in perfect alignment, absolutely 100% authentic, vibrating at the highest, purest form.  That is the image, the intent and the goal that you should have with this work.   But be patient with yourself. You’ve been doing the same things for so long!  Do the work and let go of the outcome.

Question 4:        How do I recognize that I am faking myself out?

Caroline:             Yes!  How do you know?  This is the reason why you are going to do this in two different ways, either in a conscious way as you are going about your day and paying attention to every choice you do.  This is the easy one.  But sometimes, it is not so clear.  If you are not 100% sure, you simply allow your spirit self to guide you through it and to do the adjustment.  The exercise will bring more clarity.

Question 5:        What if I don’t recall being happy as a child?

Caroline:             It doesn’t really matter.  You can be happy now.  The point is now, the point is today.    In fact, we should stop worrying about what happened before and what is going to happen.   This is a major problem because we put our focus on something outside of us.  We are not there yet, we are not in the future and we’re not in the past.  We are here at this time, and guess what?  The reprogramming transcends time and space and you can reprogram something instantly.  It doesn’t matter what happened in your childhood.  What matters is what happens to you now, as of today.  You have to make the choice now.  It is up to you.  All you have to do is say ‘I choose this or not.’

Question 6:        What if I have a history of picking jobs that were wrong for me out of a fear, or really mistrust that the one I have right now is the right one, or mistrust what is coming for me?’

Caroline:             Again sometimes we are not going to be able to figure it out on our own.  That is why in this particular case, we will have to allow the higher consciousness to do the adjusting for us.

Question 7:        How do you quit your misaligned job when there are people that you are responsible for financially?

Caroline:               Again this is a belief system!  I am not saying you should quit anything at all!  I am saying that you should create the aligned job.  And so maybe, the misaligned job that you have is actually aligned but you are not seeing it that way and that’s why when you are going to your job, you feel horrible all day long because you are perceiving it as not the right job for you; this is one scenario.  Another scenario is that you are absolutely in the wrong job.  And I am not saying that you should quit your job.  I am telling you to create the aligned job, but you cannot create the aligned job if you feel miserable all day long.  Again, where you vibrate is where you create.  And so unless you change that vibration and you make that adjustment where you are today, the new aligned job is not going to show up!

Nobody is talking about quitting and stopping.  I am talking about transmuting and transitioning.  In fact, when you start to create from an aligned place, do you think you will be left out in the cold?  Do you think you are going to create something that will keep you without money?  On the contrary and this is precisely my point; when you are vibrating in the right place, you are in perfect alignment, therefore everything that you create is aligned!  Therefore you will be taken care of and you will be paying your bills and you will be having fun! 

Question 8:        What if I don’t like a lot of what is in my life?  Where do I begin?  It feels that a lot has to change or is it my general mind set?

Caroline:             Again when a lot of things in your life are not the way you want them or you don’t like them, it is for you to begin to adjust everything in your life so that everything starts to come in the way you want it.  If the changes are too drastic, it may be too much to change everything at once, but it really is your call.  You get to decide how you want that change to happen

Question 9:        What if the dullness is a relief? Don’t I get to take a break?

Caroline:             I am not sure what you mean by that exactly.  You think if you are not feeling anything, it is a break for you for not feeling aligned.  Even if you are taking a break, you should still be aligned.  So in other words, this is not about creating or giving you more work.  This is about aligning you, putting you in the light beam all the time, no matter what you do.  In fact, you don’t have to do anything!  You could be working or you could be having breakfast, going shopping or you could be doing nothing!  This is not about ‘doing’.  It is about alignment, it is about putting you in the divine flow alignment, so that whatever comes out of you, a conversation, a meal, a creative work, writing, signing, doing nothing, or playing with your pet.  Whatever comes out of you is aligned.  That is what I am talking about. 

Question 10:      When we become aware that we are misaligned, just by intending and connecting, we get back into that?

Caroline:             Yes, this is precisely it.

Question 11:      Is the physical reality that important? 

Caroline:             If you think that not having a job or not being able to pay a rent is your reality, then it is.  We are doing all of this because you want something, you want to feel good, not only spiritually and energetically, but you want your 3D reality to match that. I think what you are asking is:  ‘Is it that important that I interact with my 3D reality, if it is misaligned?’ and that’s precisely what I am telling you:  ‘Yes, it is! ’  Everything that is in 3D aspect that is my physical reality is an aspect of me, you see.  And so in that sense, yes it is important, because it is a reflection of where I am vibrating.

Question 12:      Can you include some comments on the frequency/tendency to isolate and avoid connections with others?

Caroline:             It depends on why this is happening.  If you feel that you need to isolate yourself because you want to find clarity, you want to be in alignment and you are having a hard time finding it when you have too many people in your house, then this is simply coming from your desire to be very connected.  In this case, it is not a problem.  But if you are making the choice because you cannot deal with some problems you have, then this is coming from the wrong place.  So the frequency or tendency to isolate depends on the reason and that is why there is not one answer. 

Let’s now get into the guided exercise which will help you identify the negative emotions related to your social interaction.  

Until our next communication, for those who are serious and want to go deeper, you need to clear the way by releasing the unconscious blocks, the fears, the old programming that no longer serves you anymore. We recommend to visit our vast library containing powerful healing sessions and do them. These are powerful tools to help you clear your blocks and fears and they will support and help you on a higher level. No true self-realization can be achieved without releasing your unconscious beliefs and fears. This is why I deeply encourage you to do as much healing and clearing as you can. These tools have been developed so that anybody can have access to them easily by joining the GLOBAL CONNECTIONS program and/or choosing any individual healing sessions from the library:

To participate to Caroline's monthly activities (group healing sessions on the Internet, free webcasts, healing circles and online classes), check the  OMnium Calendar

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